Nutrition advice and nutrition therapy means more than just providing a consultation where a plan is given and you follow. To us, it means a way to provide a deep, meaningful and extensive consultation on your nutritional behavior so you can reflect and assess.

In an increasingly fast-moving society with a high level of workload and occupational stress, healthy and balanced diets are becoming more difficult to achieve. In addition, to acquire unbiased information on nutrition can prove challenging, especially as the media exposes us to many “alternative facts” which are not independent nor un-biased.

Therefore, independent sources of information are needed to help counteract the daily stimuli of biased media, helping you understand what nutritional needs you have and how to achieve well-being.

essenz offers you independent, comprehensive advice on nutrition and nutrition therapy that is adapted to your individual needs.