What we can offer you

Individual counseling and therapy

Individual analysis and counseling on your nutritional habits. Working with you, we take the time to discuss your current diet and create a plan suited for your individual needs. We can work with you to achieve your goals within a defined time frame.

Group counselling (max. 5 Personen)

Group counselling is a good way to motivate each other. We ensure you are placed within a group that has similar goals. An analysis of nutritional habits is carried out, and solution strategies are developed. You will work together and support each other under the supervision of your nutritional counsellor

Shopping coaching

We will work with you during a 45-minute consultation at a grocery store to clarify any questions you may have about what to buy when aiming to achieve a healthier diet. This can be beneficial for example when you have been diagnosed with a food intolerance like coeliac disease. With our advice, we aim to have you feeling comfortable and adapting to your new daily routine, by understanding what you can and cannot buy.

Understanding of what’s really in your food

We will aim to educate you on the basic knowledge of food law and food safety. Does it really contain the ingredients advertised on the packaging? We will guide you through the “jungle of information” written on product packaging such as EU health claims, and regulations.

Lecturing

If you would like us to visit your company, association, social group and provide a professional, educational lecture on nutrition, we can do this. We work specifically on certain subjects such as diabetes, discussing current developments in research and science.